LIFE TOPICS

After Work Routine

How you doin?? hope everyone is as all gooooood. So today we are talking about the title of this post, if you haven’t seen it i don’t know how you got here πŸ™‚ .

One thing i usually feel after work is “just tired” especially when i have had morning shifts continuously because that means waking up at 4:00 am in the morning. Which is a good shift because i finish work early but getting out of that bed is a nightmare.

To get that “tired” feeling out of my system, i have a routine that i Β follow especially this coming month and October i want to really stick to it because greater things are coming. Will update you guys at the end of OctoberΒ β™₯

So! After work…..

  • Change up for a group exercise class. I work at a health club so i became interested in the classes and i have been doing some of them especially BODY PUMP and RPM, they are Les Mills classes which are so good. You can check out the websiteΒ HEREΒ  If the class i want to do is not on until later i just go home, change and go to the gym and do a few workouts.
  • Look for something little to eat because i will be all sweating and hungry
  • Clean and do laundry if i have some
  • Take shower and prepare dinner
  • Get on the internet and open all my social media to see what’s happening, get creative with some art apps, watch some vlogs or search for something online
  • Prepare my clothes for the next day and plan which group class i will attend
  • Set my alarm
  • Spend time with my significant other if he arrives
  • Take dinner
  • Social Media again
  • Sleep

…..and that’s basically my day after work. Everyone has a different routine, you can comment yours and we can check it out below πŸ™‚ Β I would say stick to what you can do and don’t over work yourself.

So drop your thoughts on my routine if i should change or add anything πŸ™‚ .

Thank you for reading all the waaaaaaaaaaaaaaaaaaaaaaaaaaay here.

That’s it for today πŸ™‚ .

Add me on snapchat for other updates @andrelligence

 

 

 

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6 thoughts on “After Work Routine”

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